White Hart
Sonic Meditation
Sandi and Richard will take you on a journey through sound with a focus on the Heart with a White Stag Meditation bringing through sonic healing frequencies to take you deep into the magic of Gongs’ sacred channel to celestial sound.
Therapeutic Drumming Circle
Richard has been leading this style of drum therapy which is a fun and approachable way for anyone to pick up rhythm.
Encompassing cognitive centering techniques through a playful approach. This is fun for all ages.
Richard has been practicing his own approach to mindful drumming for 12 years working alongside the youth clubs in East Anglia and in a rehabilitation centre in America for at risk youth and the Veteran community.
Richards approach combines drumming and cognitive centering devices to teach participants fun approachable ways to work with numerous factors in life.
Now combining elemental modalities. Richards drum group endeavours to prize the participants open. Whilst teaching methods and techniques to manage the internal fire.