Lisa Cuerden

International Yoga Instructor | Meditation & Breathwork Guide | Massage Therapist | Founder of YOUR. Home Yoga Studio 

Lisa is a highly experienced yoga, breathwork and meditation teacher as well as having over 20 years experience as a massage therapist.

She has completed 1500+ hours of yoga, meditation and breathwork trainings in Los Angeles, Bali, India, Ibiza, Austria and London with some incredible teachers and guides.

Lisa is internationally renowned in the fitness and yoga presenter circuit teaching at many of the large fitness events across the UK as well as running her own Yoga retreats in the UK, Ibiza, France, Turkey and other parts of Europe.

Heart Opening Flow

Heart Opening Flow - Join Lisa for a yoga class that connects you to your heart, focusing on releasing, opening, letting go physically, mentally, emotionally and spiritually. Expect to leave feeling a whole lot of deep love for yourself and all those around you ❤️